Fasting has many benefits, both physical and mental.
It helps you focus, it detoxifies your body, helps you lose weight, burn fat, and the list goes on. There are many ways to do this as well, such as the 5:2 method where you fast for 12-15 hours twice a week. The 5 refers to the days you don’t fast, and the 2 refers to the day you do.
Shen Comix is an artist who’s pretty popular on the internet for his comics. He recently did an extreme diet, where he had a daily calorie intake of just 240 cal. He illustrated his hilarious journey through the week-long diet and you can read them here!
#1 The experience was documented.
#2 With just a 240 calorie intake daily.
#3 Day 1
#4 Day 2.
#5 Day 3.
#6 Day 4.
#7 Day 5.
#8 Day 6.
#9 Day 7.